"The purpose of our lives is to be happy." Dalai Lama
Hari Om! I am Vanessa, a fully qualified yoga teacher based in Paphos, Cyprus.
I have been a yoga practioner for 16 years and teaching for 10 years. I began teaching yoga in 2004 after completing my level 1 in power vinyasa flow with Baron Baptiste at the Omega institute in Austin, Texas, USA. My style of yoga is a real mix of all the great teachers that have influenced my practice over the years. I enjoy to teach a mix of power vinyasa, ashtanga, hatha and yin yoga, with alignment priciples from iyengar and anusara yoga.
My passion for yoga shows through my teachings as I teach from the heart and am continually evolving with my studies on and off my yoga mat.
Enjoy looking through my site to find out more about my yoga journey so far, my ideas for how yoga can benefit women, men and kids, as well as my current class schedule and upcoming events .